queenorange's Journal, 15 April 2012

127.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1212 kcal

Fat: 64.56g | Prot: 42.03g | Carb: 97.23g.   Breakfast: Black Tea Bags, White Icing, Cupcake with Icing or Filling (Not Chocolate). Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Potato Salad. Dinner: Potato Salad, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...

1573 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...