Weigh In record (no journal entry) for 29 March 2010
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305.0 lb
Lost so far: 5.0 lb.
Still to go: 165.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2010:
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1650 kcal
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Fat: 54.10g | Prot: 70.33g | Carb: 225.39g.
Breakfast: Chewy Granola Bars - Chocolate Chip, iced coffee, Oatmeal with Fruit. Lunch: honey wheat bread, american cheese, hillshire farms honey ham, 100 calorie oreo crisps, key lime yogurt yoplait, chewy granola bars - chocolate chip. Dinner: Easy Express Cheesy Garlic Lasagna with Meat Sauce. more...
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steady weight
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