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Aaaaaccckkkk! Trying to get back on track. Sad.
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236.8 lb
Lost so far: 8.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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1611 kcal
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Fat: 110.84g | Prot: 90.65g | Carb: 60.94g.
Breakfast: Sausage Gravy, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Smart Balance Omega Buttery Spread, Mozzarella Cheese, Healthy Life Low Carb Bread. Dinner: Nabisco Premium Saltine Crackers Original, Great Value Shredded Mild Cheddar Cheese, Chili. more...
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gaining 11.2 lb a week
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