Weigh In record (no journal entry) for 16 September 2017
|
175.3 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 September 2017:
|
902 kcal
|
Fat: 30.16g | Prot: 22.53g | Carb: 132.45g.
Breakfast: Honig, REWE Bäcker Brötchen, Penny Markt Erdbeere Konfitüre Extra, Nudossi Nuss-Nougat-Creme, Milfina Milch 1,5% Fett, Kaffee, Lätta Lätta Joghurt. Lunch: Ehrmann Almighurt Pink Flamingo. Snacks/Other: Dr. Oetker Kleine Marmorkuchen. more...
|
|
2311 kcal
|
Activities & Exercise:
Showering - 10 minutes, Housework - 1 hour, Massage - 10 minutes, Walking (slow) - 2/mph - 2 hours and 45 minutes, Resting - 10 hours and 55 minutes, Sleeping - 9 hours. more...
|
losing 0.3 lb a week
|
 Comments
Und? Bist Du zufrieden mit dem was die Waage angezeigt hat?
16 Sep 17 by member: mbirth
|
Nee aber besser als nix oder aufwärts
16 Sep 17 by member: Schnullerbacke 5
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schnullerbacke 5's weight history
|