Weigh In record (no journal entry) for 16 September 2017
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135.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 September 2017:
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131 kcal
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Fat: 7.06g | Prot: 12.13g | Carb: 5.56g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), 365 Organic Almond Milk - Unsweetened, Coffee, Fresh & Easy Romaine Lettuce, 365 Organic Cage-Free Large Brown Eggs. more...
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losing 1.0 lb a week
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nscarwidow's weight history
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