Weigh In record (no journal entry) for 16 September 2017
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147.9 lb
Lost so far: 16.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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940 kcal
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Fat: 62.76g | Prot: 47.17g | Carb: 50.75g.
Breakfast: Green People Pink Chia. Lunch: Morangos, Ovo Frito sem Gordura, Couve Manteiga Crua, Salada de Couve e Cenoura. Dinner: Prestígio Vegano, Queijo Parmesão (Ralado), Verde Campo Creme de Leite Fresco, Marília Requeijão Cremoso Light, Ovo. Snacks/Other: Green People Kale Chips, Santa Helena Amendoim Crocante, Vigor Iogurte Grego Zero Morango, Herbalife Chá Verde e Chá Preto, Queijo Mozzarella, Polenguinho Polenguinho Light. more...
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gaining 4.6 lb a week
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