Weigh In record (no journal entry) for 15 April 2012
|
371.8 lb
Lost so far: 0 lb.
Still to go: 191.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2012:
|
2581 kcal
|
Fat: 102.20g | Prot: 93.33g | Carb: 291.30g.
Breakfast: Spinach & Feta Wood-Fired Pizza. Lunch: Frozen Whipped Topping, White Cake (Without Frosting), Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken Penne Pasta Ala Alfredo, Zucchini and Yellow Squash, Sourdough Dinner Roll. Dinner: Bohemian Black Lager, Spinach & Feta Wood-Fired Pizza. more...
|
losing 29.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kfeingold's weight history
|