Weigh In record (no journal entry) for 15 April 2012
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235.4 lb
Lost so far: 5.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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870 kcal
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Fat: 48.00g | Prot: 28.00g | Carb: 82.00g.
Breakfast: Turkey Bacon, Instant Oatmeal - High Fiber Maple & Brown Sugar. Snacks/Other: Trail Mix (Kirkland Signature). more...
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steady weight
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cwerner's weight history
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