Weigh In record (no journal entry) for 16 September 2017
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114.4 lb
Lost so far: 0.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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399 kcal
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Fat: 20.06g | Prot: 21.20g | Carb: 32.83g.
Breakfast: Карат Плавленый Сыр Дружба, Окей Паштет из Говяжьей Печени, Геркулес Хлеб с Отрубями, Джемы и Варенья, Простоквашино Творожное Зерно в Сливках 7%. more...
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losing 6.2 lb a week
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