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atxboise
Journal
15 Apr 12
atxboise's Journal, 15 April 2012
atxboise's Profile
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Weigh In record (no journal entry) for 15 April 2012
208.0 lb
Lost so far:
8.0 lb
.
Still to go:
23.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 15 April 2012:
2044 kcal
Fat: 99.37g | Prot: 108.69g | Carb: 181.28g.
Breakfast:
Protein Plus - Cookies & Cream, Walnuts, Brown Sugar, Oatmeal.
Lunch:
Suddenly Pasta Salad - Ranch & Bacon.
Dinner:
Finely Shredded Colby & Monterey Jack Cheese, Ground Elk Meat, Lettuce, Tomatoes.
Snacks/Other:
Flipz Milk Chocolate Covered Pretzels, Brownie.
more...
2298 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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