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lilmamiix33
Journal
15 Apr 12
lilmamiix33's Journal, 15 April 2012
lilmamiix33's Profile
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Weigh In record (no journal entry) for 15 April 2012
163.4 lb
Lost so far:
31.6 lb
.
Still to go:
38.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2012:
1890 kcal
Fat: 71.07g | Prot: 70.30g | Carb: 254.01g.
Breakfast:
Instant Oatmeal Weight Control - Banana Bread, White Chocolate Mocha Coffee Creamer, Coffee.
Lunch:
Market Creations Chicken Alfredo.
Dinner:
One Dish Favorites Pasta Romano with Bacon, Peaches, Milk (Nonfat), Creamy Chocolate Shake Mix.
Snacks/Other:
Original, Chocolate Muffin.
more...
1805 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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lilmamiix33's weight history
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