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31"
down after poop issue and cheat fuck up
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176.6 lb
Lost so far: 5.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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990 kcal
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Fat: 33.41g | Prot: 74.83g | Carb: 96.28g.
Breakfast: All Natural Creamy Almond Butter, Metabolic Drive - Banana, Anaconda Anabolic Load, Surge Workout Fuel, Avocados, Salsa, Tomatoes, Egg White. Lunch: Ezekiel 4:9 Cinnamon Raisin Bread. more...
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gaining 0.4 lb a week
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