Weigh In record (no journal entry) for 15 April 2012
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225.0 lb
Lost so far: 36.1 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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1598 kcal
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Fat: 54.86g | Prot: 65.36g | Carb: 222.31g.
Breakfast: Nonfat Plain Greek Yogurt (Chobani), Sugar Free Strawberry Preserves, Light and Heavy Creams, Coffee. Lunch: White Castle Beef Hamburgers. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Macaroni & Cheese 2%, Grands Reduced Fat Homestyle Buttermilk Biscuits. Snacks/Other: 100 Calorie Healthy Pop Butter, Cool Ranch Tortilla Chips (Doritos). more...
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losing 12.3 lb a week
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Tuffgirl2012's weight history
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