KTANNE's Journal, 15 April 2012

213.8 lb Lost so far: 1.2 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

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2101 kcal

Fat: 95.08g | Prot: 116.93g | Carb: 194.48g.   Breakfast: Organic Crunchy Vanilla Sunrise, Organic 1% Low Fat Milk, Coffee, so delicious coconut milk creamer french vanilla. Lunch: whole wheat tortilla, Medium Cheddar Cheese, Chicken Breast, Horizon Organic LF Sour Cream. Dinner: Medium Cheddar Cheese, Organic Romaine Heart Leaves, Cucumber (with Peel), Organic Dried Cranberries, Crispy Onions Garlic Pepper, Olive Oil & Balsamic Organic Vinaigrette, Chicken Breast (Skin Not Eaten), 1/2 The Fat Mayonnaise, Parmigiano Reggiano Cheese. Snacks/Other: Basil Pesto Hummus, Organic Tortilla Chips, French Onion Dip, Regular Potato Chips. more...

3075 kcal

Activities & Exercise: Driving - 30 minutes, Sleeping - 7 hours, Sitting - 16 hours and 30 minutes. more...