LMBnutrition's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
121.8 lb Lost so far: 3.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2012:
1360 kcal Fat: 64.40g | Prot: 47.47g | Carb: 124.98g.   Breakfast: cream cheese, whole wheat bagel. Lunch: bacon apple, muenster cheese, egg, toast. Dinner: baked lays chips, brioche bun, cheddar cheese, gardenburger, red wine. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LMBnutrition's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.