Weigh In record (no journal entry) for 15 April 2012
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230.0 lb
Lost so far: 38.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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2185 kcal
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Fat: 75.50g | Prot: 56.00g | Carb: 324.00g.
Breakfast: SAUSAGE EGG & CHEESE. Lunch: cherry shake n go mix, fiber powder, Split Top Wheat Bread, Cut Corn, Budget Gourmet Rigatoni in Cream Sauce with Broccoli & White Chicken, GINGER THINS. Dinner: Cut Corn, MICHELINA'S ZITI. Snacks/Other: BANANA PUDDING, UTZ POTATO CHIPS, nature valley , 100 calorie keebler. more...
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steady weight
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aan4aryde's weight history
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