Weigh In record (no journal entry) for 28 March 2010
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237.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 March 2010:
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1458 kcal
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Fat: 114.98g | Prot: 78.85g | Carb: 43.78g.
Breakfast: Instant Coffee (made from Powdered), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), Egg Omelet or Scrambled Egg with Sausage and Cheese. Lunch: almonds. Dinner: garden salad, chicken. Snacks/Other: diet soda. more...
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