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wii alegriaa 😄
. cada gramo para abajo cuenta y mucho
:)
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158.3 lb
Lost so far: 18.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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843 kcal
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Fat: 28.32g | Prot: 33.45g | Carb: 124.63g.
Breakfast: Queso Fresco, Arcor Mermelada de Durazno, Tostadas. Lunch: Lechuga, Zanahoria, Tomates, Cebollas, Huevo Duro, Granja Iris Salchichas. Dinner: La Campagnola Choclo Cremoso, Lechuga, Queso Fresco, Huevo Duro, Calabaza Cocida (Calabaza Española). Snacks/Other: Naranjas, Cereal. more...
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losing 2.1 lb a week
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