Weigh In record (no journal entry) for 15 April 2012
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182.4 lb
Lost so far: 25.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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614 kcal
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Fat: 22.07g | Prot: 37.28g | Carb: 71.83g.
Breakfast: Canadian Bacon, Blackberries, Blueberries, Cinnamon Apple Spice Tea, Poached Egg, Navels Oranges. more...
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gaining 0.7 lb a week
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geormc's weight history
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