Weigh In record (no journal entry) for 15 September 2017
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85.5 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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788 kcal
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Fat: 10.27g | Prot: 140.61g | Carb: 32.19g.
Breakfast: Простоквашино Сметана 15%, Огурец (с Кожурой), Куриные Котлеты на Пару. Snacks/Other: Кефир 1%, Творог 0%, Куриные Котлеты на Пару, Творог 0%, Слобода Биойогурт с Персиком 2%. more...
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gaining 2.7 lb a week
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M.Brusnichka's weight history
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