Weigh In record (no journal entry) for 15 September 2017
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135.8 lb
Lost so far: 45.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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1839 kcal
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Fat: 69.06g | Prot: 73.28g | Carb: 196.61g.
Breakfast: Maracuja, Kaffee mit Milch, Ponnath Hähnchenbrustfilet Kräuter der Provence, Gekochtes Ei, Gervais Hütten Käse - Original 3,9% Fett, Burger Knäcke Ballaststoff. Lunch: Hähnchenbrustfilet, Gemischter Salat mit Dressing, Weizenbrötchen. Dinner: Gerstacker Federweisser, Dr. Oetker Bistro Flammkuchen Elsässer Art. Snacks/Other: Haribo Gummibärchen, Ferrero Milchschnitte Joghurt, Aldi Dominosteine. more...
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gaining 3.9 lb a week
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