av8r8's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012

201.0 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:

267 kcal

Fat: 5.87g | Prot: 10.72g | Carb: 45.18g. Breakfast: 1% Fat Milk, Banana, SLIMFAST OPT SHK MX FRNCH VAN. more...

2336 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

av8r8's weight history