lynley_ann's Journal, 15 April 2012

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Weigh In record (no journal entry) for 15 April 2012

158.6 lb Lost so far: 0.4 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:

1370 kcal

Fat: 37.22g | Prot: 67.23g | Carb: 193.08g. Breakfast: apple fritter. Lunch: baked doritos, tuna burger, Natures own whole grain. Dinner: baby broccoli, chuck roast, oyster sauce, jasmine rice. more...

2206 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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lynley_ann's Journal, 15 April 2012

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