meagan1977's Journal, 15 April 2012

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Weigh In record (no journal entry) for 15 April 2012

145.0 lb Lost so far: 15.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:

1492 kcal

Fat: 61.70g | Prot: 65.88g | Carb: 173.50g. Breakfast: red bull. Lunch: ramen. Dinner: red bull, corn pudding, collard greens, bbq ribs. more...

2175 kcal

Activities & Exercise: Standing - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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meagan1977's Journal, 15 April 2012

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