Ingrid Lorrainy's Journal, 15 September 2017

Travou!
170.0 lb Lost so far: 10.6 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2017:
2080 kcal Fat: 76.89g | Prot: 108.30g | Carb: 234.36g.   Breakfast: Zero-Cal Adoçante, Café (Infusão), Clight Suco, Piracanjuba Manteiga sem Sal, Ovo. Lunch: Tomates, Alface, LeBon Peito de Frango Empanado, Peito de Frango. Dinner: Nestlé Leite Ninho, Nestlé Leite Condensado, Açaí Pronto, Sadia Salamitos (Pacote). more...
losing 0.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ingrid Lorrainy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.