Re Lopes's Journal, 15 September 2017

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Weigh In record (no journal entry) for 15 September 2017

175.0 lb Lost so far: 7.9 lb. Still to go: 25.1 lb. Diet followed 100%.

Diet Calendar Entries for 15 September 2017:

948 kcal

Fat: 62.72g | Prot: 76.66g | Carb: 17.52g. Breakfast: Café. Lunch: Herbalife Fiber & Herb, Herbalife Chá Verde e Chá Preto, Herbalife Shake de Doce de Leite. Dinner: Tirolez Requeijão Cremoso, Sadia Peito de Peru Defumado Light, Sadia Mussarela, Ovo Cozido. more...

2351 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 23.1 lb a week

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Re Lopes's Journal, 15 September 2017

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