Weigh In record (no journal entry) for 28 March 2010
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197.8 lb
Lost so far: 0.0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2010:
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1251 kcal
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Fat: 47.81g | Prot: 43.86g | Carb: 179.37g.
Breakfast: Fresh Buttery Taste Spread, 100% Pure Orange Juice, 100% Maple Syrup, Homestyle Waffles. Lunch: Baby-Cut Carrots, applewood bacon egg & cheese. Dinner: Fresh Buttery Taste Spread, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Snacks/Other: roasted almond sensation snack bar. more...
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