Weigh In record (no journal entry) for 15 April 2012
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121.5 lb
Lost so far: 3.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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340 kcal
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Fat: 23.00g | Prot: 21.00g | Carb: 13.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Chocolate Hazelnut Bar. more...
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steady weight
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Shari22's weight history
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