Weigh In record (no journal entry) for 15 April 2012
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159.0 lb
Lost so far: 32.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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1274 kcal
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Fat: 80.70g | Prot: 83.32g | Carb: 81.34g.
Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Boneless Sliced Honey Baked Ham, Potato Salad, Coleslaw. Snacks/Other: Sasquatch Big Stick - Angry (Original). more...
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losing 5.6 lb a week
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