deecapuano's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
238.5 lb Lost so far: 0 lb.    Still to go: 58.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:
946 kcal Fat: 40.32g | Prot: 28.65g | Carb: 114.76g.   Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Fat Free Half & Half, Hearty White Farmhouse Bread, 100% Pure Maple Syrup, Butter (Salted), Whole Milk, Egg, Brioche. more...
2635 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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