Weigh In record (no journal entry) for 15 September 2017
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184.3 lb
Lost so far: 9.7 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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462 kcal
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Fat: 14.05g | Prot: 25.46g | Carb: 52.29g.
Breakfast: Müsli Egen, Wasa Eko Krispig Fåg, Naturell Yoghurt, ICA Avocado. more...
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gaining 0.2 lb a week
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Meharryhojo's weight history
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