vwerre's Journal, 22 March 2010

Weigh In record (no journal entry) for 22 March 2010
183.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2010:
2148 kcal Fat: 79.62g | Prot: 51.19g | Carb: 314.63g.   Breakfast: Starburst Jelly Beans Original Flavor, Latte Coffee, Vegetable Soup (Canned, Condensed). Lunch: Peanut M&M's, Navels Oranges. Dinner: Soft Taco Supreme - Beef, Nachos Supreme. Snacks/Other: Dry Roasted Almonds (Without Salt Added), Creme Egg, Chocolate Chip Cookies (Soft Type). more...
gaining 7.0 lb a week

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