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serenerose
Journal
15 Apr 12
serenerose's Journal, 15 April 2012
serenerose's Profile
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Weigh In record (no journal entry) for 15 April 2012
223.0 lb
Lost so far:
0 lb
.
Still to go:
83.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2012:
553 kcal
Fat: 36.03g | Prot: 44.13g | Carb: 10.50g.
Breakfast:
oscar mayer honey ham, cheddar, Egg, Sugar Free Special Dark Chocolate.
more...
2730 kcal
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 3.7 lb a week
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