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15 Sep 17

schnorra's Journal, 15 September 2017

 
Auch gut
180.8 lb Lost so far: 7.7 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
Diet Calendar Entries for 15 September 2017:
1394 kcal Fat: 47.96g | Prot: 40.50g | Carb: 187.50g.   Breakfast: Marmelade, Mestemacher Roggenvollkornbrot, Butter. Lunch: Bolognese, Nudeln (Gekocht). Dinner: Spaghetti Bolognese. Snacks/Other: Federweißer, Müller Froop Winter-Orange, Nektarinen, Gezuckerte oder Glasierte Donuts. more...
2015 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight

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Comments 
Wie geht's am Freitag Abend??😘 
15 Sep 17 by member: ernesto.julian
Enkelabend. Mit Bremser.Natürlich nur für uns Erwachsene. 🍇🍇 
15 Sep 17 by member: schnorra
Was trinkst du denn gutes? 😘 
15 Sep 17 by member: ernesto.julian
Haben süffigen Bremser.( Federweisser). Fehlt bloss noch der Zwiebelkuchen. 😏 
15 Sep 17 by member: schnorra

     
 

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