Weigh In record (no journal entry) for 15 September 2017
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100.5 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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1140 kcal
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Fat: 44.22g | Prot: 58.39g | Carb: 130.54g.
Breakfast: Wit Brood, Materne Aardbeien Confituur. Lunch: Cappuccino, Groentensoep. Dinner: Lasagne met Vlees. Snacks/Other: Drop, AH Gebakken Kibbeling, Pasquier Macaron, Cake, Aldi Brie Light, Knorr Tomatensoep met Balletjes. more...
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gaining 4.6 lb a week
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