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The drinking has been creeping up on me a bit, need to pay more attention to that.
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125.0 lb
Lost so far: 11.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2012:
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1365 kcal
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Fat: 32.63g | Prot: 37.78g | Carb: 128.94g.
Breakfast: banana, Honey mustard dressing, Corn Rice Cake. Lunch: balsamic, Cucumber (with Peel). Dinner: Buffalo Wild Wings Parmesan Garlic Sauce, rice milk, Mashed Potato, Capsicum, chicken, Onions, Yellow Sweet Corn, Green Peas (Frozen), broccoli, carrot. Snacks/Other: whiskey, wheat bread, White Table Wine, Tirma Choc, garlic bread. more...
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1838 kcal
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Activities & Exercise:
Housework - 25 minutes, Bicycling (slow) - 11/mph - 20 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (slow) - 2/mph - 26 minutes, Sitting - 7 hours, Sleeping - 10 hours, Resting - 5 hours and 29 minutes. more...
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losing 0.3 lb a week
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