Weigh In record (no journal entry) for 15 April 2012
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148.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2012:
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1190 kcal
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Fat: 21.15g | Prot: 36.82g | Carb: 233.93g.
Breakfast: Apple, Wonton Strips, White Rice. Lunch: Jalapeno Peppers, garden salad, chickpeas. Dinner: Beer, Broccoli, grape tomatoes, sesame oil, onion, Zucchini. more...
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2038 kcal
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Activities & Exercise:
Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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sushilovinfun's weight history
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