Weigh In record (no journal entry) for 15 April 2012
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173.5 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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351 kcal
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Fat: 18.25g | Prot: 18.24g | Carb: 34.68g.
Breakfast: soy yoghurt, almond. Lunch: spinach, pine nut, cucumber, mozzarella, lettuce. Dinner: croquett, tofu, snow pea, pea. Snacks/Other: soy milk, blueberry, chocolate. more...
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steady weight
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