Weigh In record (no journal entry) for 15 September 2017
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108.7 lb
Lost so far: 6.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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1450 kcal
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Fat: 32.24g | Prot: 57.66g | Carb: 179.07g.
Breakfast: 뚜레쥬르 에그햄샌드위치, 푸룬, 찐단호박, 매일 아몬드 브리즈 오리지널. Lunch: 팥칼국수. Dinner: 밥, 물회. Snacks/Other: 농심 꿀꽈배기. more...
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gaining 0.8 lb a week
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