Weigh In record (no journal entry) for 04 April 2017
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240.3 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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1226 kcal
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Fat: 59.85g | Prot: 76.52g | Carb: 100.79g.
Breakfast: Coco Seco, Açúcar, Cafezinho, Aviação Manteiga com Sal, Bauducco Torrada Integral (1), Açúcar, Leão Chá de Camomila. Lunch: Azeite de Oliva, Filé de Frango Grelhado, Grão-de-Bico Seco Cozido, Cenouras, Rúcula, Alface. Dinner: Arroz Branco, Berinjela Cozida, Catupiry Requeijão Cremoso, Carne de Panela. Snacks/Other: Coco Seco, Açúcar, Cafezinho. more...
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