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179.4~ :D Sooner than I expected, I thought it would take a few days yet to reach this. 170s!! 💃
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179.4 lb
Lost so far: 21.8 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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366 kcal
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Fat: 12.90g | Prot: 22.37g | Carb: 38.74g.
Breakfast: Chicken Thigh (Skin Eaten). Dinner: Great Value Pretzel Sticks. Snacks/Other: Tea (Brewed), Torani Peach Syrup. more...
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losing 8.4 lb a week
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