Weigh In record (no journal entry) for 14 September 2017
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189.9 lb
Lost so far: 15.1 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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1002 kcal
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Fat: 81.15g | Prot: 40.45g | Carb: 35.34g.
Breakfast: Baby Spinach, Avocado, Romaine Lettuce, Fresh Lemon Juice. Lunch: Emerald Dry Roasted Peanuts Lightly Salted with Sea Salt, Nuoc Cot Dua Coconut Milk. Dinner: Bubba Burger Original Burger, Baby Spinach, Newman's Own Organic Tuscan Italian Salad Dressing, Cooked Artichoke (from Fresh). more...
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losing 8.4 lb a week
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judyyucaipa1's weight history
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