減量BOY's Journal, 12 September 2017

魂心家
217.2 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2017:
3122 kcal Fat: 39.42g | Prot: 208.06g | Carb: 478.13g.   Snacks/Other: とんこつラーメン, 白米 (調理済み), カステラ, なし, プレミアプロテインバー1, 540プロテイン, 540プロテイン, 干し芋, 540プロテイン. more...
gaining 41.7 lb a week

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