魂心家
|
217.2 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2017:
|
3122 kcal
|
Fat: 39.42g | Prot: 208.06g | Carb: 478.13g.
Snacks/Other: とんこつラーメン, 白米 (調理済み), カステラ, なし, プレミアプロテインバー1, 540プロテイン, 540プロテイン, 干し芋, 540プロテイン. more...
|
gaining 41.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
減量BOY's weight history
|