Jenn1977's Journal, 14 April 2012

203.4 lb Lost so far: 6.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

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1484 kcal

Fat: 45.72g | Prot: 74.70g | Carb: 100.40g.   Breakfast: 1% Fat Milk, Personalized Protein Powder, 24 Formula 1 Sport, Fresh Frozen Wild Blueberries. Lunch: High Protein Chocolate Shake. Dinner: Tuscan Chicken Salad, Zinfandel Wine. Snacks/Other: Butter, Movie Theatre Popcorn. more...

2247 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...