Weigh In record (no journal entry) for 14 April 2012
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171.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2012:
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1825 kcal
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Fat: 44.90g | Prot: 28.16g | Carb: 201.21g.
Breakfast: sour dough bread, brown sugar, brewed coffee, orange juice, land of lakes fat free half and half, butter, oatmeal quaker, sugar, raisin. Lunch: tecate. Dinner: pear, brie cheese, cuban bread, heavy cream, Sweet Onion Bisque . Snacks/Other: liquer, brewed coffee, land of lakes fat free half and half, sugar, peanut butter cookie. more...
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2688 kcal
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Activities & Exercise:
Sitting - 6 hours, Desk Work - 3 hours, Standing - 2 hours, Shopping - 3 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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