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sashakaran
Journal
28 Mar 10
sashakaran's Journal, 28 March 2010
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And doing decently even though I'm on Spring Break!! :) I even went running around Watts!
140.2 lb
Lost so far:
9.8 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2010:
1375 kcal
Fat: 41.76g | Prot: 56.89g | Carb: 196.30g.
Breakfast:
wasabi peanuts, banana, clementine, vanilla almond milk, special k red berries.
Lunch:
carrot, blueberry muffin homemade.
Dinner:
broccoli, macaroni and cheese.
Snacks/Other:
mochi.
more...
1780 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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