Weigh In record (no journal entry) for 14 September 2017
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106.3 lb
Lost so far: 12.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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1278 kcal
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Fat: 45.02g | Prot: 80.41g | Carb: 153.22g.
Breakfast: Soignon La Bûchette de Chèvre, Baguette, Thé Vert, Café, Tutti Free Sucre. Lunch: Le Gaulois Aiguillettes de Poulet, Épinard, Endive. Dinner: Netto Munster, Amora Vinaigrette Légère Moutarde, Baguette, Florette Cœur de Frisée, Riz Basmati (Cuit), Leader Price Légumes Cuisinés à l'italienne. Snacks/Other: LU Petits Coeurs Chocolat. more...
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gaining 0.3 lb a week
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