i.senat111's Journal, 14 September 2017

Weigh In record (no journal entry) for 14 September 2017
116.4 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2017:
421 kcal Fat: 15.55g | Prot: 11.87g | Carb: 61.06g.   Breakfast: Мёд, Молоко (Цельное Молоко), Сливочное Масло, Миндаль, Курага, Изюм, Овсяная Каша на Воде. more...
gaining 4.1 lb a week

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