helene11111's Journal, 14 September 2017

111.1 lb Lost so far: 19.0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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2746 kcal

Fat: 129.85g | Prot: 111.53g | Carb: 210.65g.   Breakfast: Carrefour Bio Pain de Mie, Brioche Pasquier Brioche Tressée, Figues, Wasa Léger, St Hubert St Hubert 41. Dinner: Baguette, Pommes de Terre Frites, Mont d'Or Mont d'or. more...

1633 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Running - 6/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...