Weigh In record (no journal entry) for 25 July 2017
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154.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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1894 kcal
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Fat: 87.39g | Prot: 62.04g | Carb: 222.05g.
Breakfast: Dried Chia Seeds, Coconut. Lunch: Sushi Onigiri, Cheddar or American Cheese (Reduced Fat, Pasteurized), Cream Puffs (with Custard Filling). Snacks/Other: Starbucks Caramel Macchiato (Tall). more...
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hoknithalia's weight history
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